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It's not high. You can use it to lose weight.The calories per 100 grams of canned corn are 93 calories, and the calories of fresh corn are lower, only 66 calories per 100 grams, which is one-fourth to one-sixth of the calories of brown rice, and you can eat to lose weight.Because corn in addition to low calories, the medical value can not be underestimated. Corn, which originated in South America such as Mexico and Peru, was not introduced to China until the 16th century.

1. Airtight container: Select a completely airtight container, such as a glass jar, plastic Ziploc bag or special food crisper, and place the freeze-dried apple slices into it.2. Moisture and moisture: To prevent apple slices from absorbing moisture, place a small bag of dried rice in an airtight container to help absorb moisture and keep apple slices dry.3. Store away from light: Keep the sealed container in a dark place, away from direct sunlight. Sunlight will cause apple slices to lose their original color and nutrients, so choose a place that is not exposed to sunlight.4.

In recent years, a healthy snack called "fruit and vegetable crunch" has gradually emerged on the market. This delicious snack, with its crisp taste and rich nutritional value, has won the love of many consumers.Fruit and vegetable crisp, as the name suggests, is made of fruit, vegetables, edible fungi and other as the main raw materials of crisp chips or crisp strips.

To make your own canned fruit, you can follow these steps:1. Prepare fresh fruit: Select ripe fruit, wash and remove the stone or skin.2. Make the infusion: Boil some water, then add granulated sugar, lemon juice, and spices (such as cinnamon or cloves), stirring until the granulated sugar is completely dissolved.3. Soak the fruit: Place the cut fruit in a glass jar, then pour in the boiling soaking liquid, making sure the fruit is completely immersed in the liquid.4.

Blueberry jam is a nutritious and unique tasting jam that can be paired with a variety of foods to add flavor to our breakfast, afternoon tea or dessert. Here are some blueberry jam pairing suggestions:1. Blueberry jam on toast: This is one of the most common combinations. Spread blueberry jam on hot, toasted toast for a sweet, sour, fruity taste.2. Blueberry jam with oats: Combine blueberry jam with oats for a nutritious breakfast option. Not only does it taste delicious, but it also provides the body with the energy and nutrients it needs.3.

The process for freeze-dried apple slices usually involves the following steps:1. Select and prepare apples: Fresh, ripe apples are selected, the core and skin removed, and cut into thin slices.2. Pre-treatment: The apple slices are cleaned and soaked, usually with a solution containing antioxidants, to prevent oxidation and color changes.3. Freezing: The apple slices are placed in a freezer, usually frozen at extremely low temperatures, to ensure that the moisture can more easily evaporate during the subsequent freeze-drying process.4.

With the continuous advancement of modern technology, the food processing industry has ushered in a new revolution. Among them, freeze-drying technology, as an innovative food processing method, is gradually changing our perception of traditional food.

Dried fruit is a delicious snack, it is loved by people, not only taste unique, but also rich in vitamins and fiber. So, how are these delicious dried fruits made? Let's unravel the mystery of the preserved fruit processing plant.In a preserved fruit processing plant, you first need to choose fresh, ripe fruits as raw materials. Various fruits, such as apples, pears, grapes, etc., can be processed into dried fruit. After strict selection and peel and core treatment to ensure the quality of raw materials and sterile environment.Next, the processing of preserved fruit begins.

Cherry jam is a kind of delicious, nutritious jam, its beautiful color, delicious taste, is one of the favorite food of many people. When making cherry jam, there are a few tips you can use to make the process smoother and make the jam more delicious.First, material selection skillsChoosing fresh cherries is the key to making cherry jam. It is best to choose a bright, plump, unblemished cherry, so that the jam will taste better and the color will be more beautiful.

The health of food and everyone is very concerned about, Yantai canning factory understand that many people are misunderstood about canned fruit, feel that the raw materials will be made into cans, so is this really the case?First of all, the raw materials used in canned food are fresh. The production of cans, in order to pursue lower cost and better taste, will choose fresh raw materials at the right time.