Strawberry jam
Strawberry jam is a kind of food made from strawberries, rock sugar, honey and other materials. Strawberries are known as the "Queen of Fruits" because they are rich in nutrients and contain fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, and minerals such as calcium, phosphorus, and iron.
1. Strawberry jam, mild in nature, sweet and sour in taste, it can enter the spleen meridian, lung meridian and stomach meridian, nourishing yin and moisturizing the lung, promoting body fluid and quenching thirst. When you have bad symptoms such as dry throat, eating more strawberry jam can relieve the symptoms as soon as possible.
2. Eating more strawberry jam can also protect human skin. The vitamins and anthocyanins it contains can not only promote skin cell regeneration, but also reduce the damage of ultraviolet rays to human skin, especially in summer when the sun is stronger. When you're older, eating more strawberry jam can protect your skin from sunburn.
