The iron content of freshly picked dried cherry is particularly prominent. Regular eating can supplement the demand for iron in the body and promote hemoglobin regeneration. It has an excellent effect of enriching blood and generating blood. The iron content in every 100 grams of cherry is as high
Preventing anemia is one of the important functions of dried cherry, because dried cherry contains a variety of trace elements, especially high iron content, which can promote the synthesis of hemoglobin in the human body, promote the regeneration of red blood cells, and have the effect of
Cherry is not only colorful, but also sweet and nutritious. It contains not only carbohydrate and protein, but also calcium, phosphorus, iron and a variety of vitamins. In particular, the content of iron is as high as 5.9 mg per 100 grams, 20 to 30 times higher than apples, oranges and pears, and
