Freeze dried yogurt fruits
Frozen yoghurt has the effects of promoting digestion, maintaining intestinal flora balance and preventing constipation. Frozen yogurt can promote the stomach to secrete more digestive juice, increase gastric acid, and enhance the digestion and absorption capacity of the human body. Yogurt can also maintain the ecological balance of intestinal flora, form a biological barrier, and inhibit the invasion of harmful bacteria to the intestine. In addition, yogurt can also produce a large number of short chain fatty acids, promote intestinal peristalsis, moisten the intestines and relieve constipation.
Supplementing calcium, promoting intestinal peristalsis and preventing constipation are the effects and functions of yogurt and fruit. Yogurt and fruit together can make the obese body more elastic. Eating with various fruits can make the obese body better and increase skin elasticity. Yogurt can be matched with a variety of fruits, such as cucumber, papaya, strawberry, banana, kiwi fruit, etc. it is especially suitable for people who often smoke and drink, computer operators and often have constipation.
